Self Care

100 Ways to Reconnect with Nature by Jo Stewart Whether you live between skyscrapers or in the suburbs, it’s easy to become disconnected from nature. But even in a concrete jungle, nature is still present. This deck offers 100 ways to rediscover and reconnect with the natural world, with plenty of ideas that are easy to integrate into your everyday life, from taking your lunch outside to mindful w…

Good Morning, Good Night Deck by Paige Willis GOOD MORNING, GOOD NIGHT DECK offers ways to both start and end your day right. Each card has two prompts: Turn to the morning side for ways to awaken your body, from energizing yoga stretches to inspiring meditations; flip to the night side to unwind from your day with calming reflections and encouraging mantras. Each card’s prompts can be used in tan…

The Book of Pebbles by Christopher Stocks and Angie Lewin Why do we pick up pebbles on the beach? What is it we see in them, and why do we take them home to display on our shelves? Is it their inherent beauty, their infinite variation, or simply their associations with a happy time and place? In this book – part social history and part practical guide – writer and pebble collector Christopher Stoc…

The Work Wellness Deck by Landra Bickley Eliopoulos and Gracia Lam Banish burnout with this deck of 60 easy-to-do-anywhere prompts that encourage sanity, serenity, and wellness in your place of work, wherever that may be. Burnout is common in todays work culture. Whether due to long hours, excessive workloads, or lack of work-life balance, we all know someone who has felt overwhelmed at work. Ente…